This weeks fitness plan round up:
Monday: 60m Run/Walk DONE
Tuesday: 60m Strength/30m Stair Climber DONE
Wednesday: 60m Spinning DONE
Thursday: 60m Spinning/Core DONE
Friday: 60m Strength/30m Stair Climber DONE
Saturday: 60m Walk/Run MODIFIED: 30m Run DONE
Sunday: 60m Walk or Spin/Core MODIFIED: 120m Walk DONE
Hit my goal!
Yes those are goose bumps on my arm….FREEZING in Boston today! It was 31 degrees when I left for my walk! I was planning on Christmas shopping around town for the afternoon, but the walk did me in! Online shopping is great too! Stay warm!