This weeks fitness plan round up:

Monday:         60m Run/Walk   DONE
Tuesday:        60m Strength/30m Stair Climber   DONE
Wednesday:   60m Spinning   DONE
Thursday:      60m Spinning/Core   DONE
Friday:           60m Strength/30m Stair Climber   DONE
Saturday:      60m Walk/Run   MODIFIED: 30m Run DONE
Sunday:        60m Walk or Spin/Core   MODIFIED:  120m Walk DONE

Hit my goal!

Yes those are goose bumps on my arm….FREEZING in Boston today!  It was 31 degrees when I left for my walk!  I was planning on Christmas shopping around town for the afternoon, but the walk did me in!  Online shopping is great too!  Stay warm!

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