During this morning’s spin class we were presented with a new method of motivation: Gingerbread Men. The cookies! Anyway, the theme of today’s class was based on burning extra calories so that we can enjoy a holiday treat or two guilt free. With each speed interval we were granted the freedom to eat the head, leg, or arm of a gingerbread man. I like this spin instructor’s style! She had me working extra hard, that’s for sure…nothing like dangling Christmas cookies in front of me to rev up my effort! I think I hit a PR for 60 minute spin class calorie burn!
I love classes with themes like this! Have you ever participated in a class with a similar holiday based theme? If so, please share!