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Happy Sunday!  This week I took my first day off in 67 days…….I know, haha.  Anyway,  I think I need to start taking a day off here and there more often because I felt so much stronger the next couple days.

This weeks fitness plan round-up:

Monday:         40m Elliptical   DONE
Tuesday:        60m Strength/40m Treadmill   DONE
Wednesday:   60m Spinning/20m Treadmill   DONE
Thursday:      60m Spinning/Core   DONE
Friday:           60m Stair Climber   MODIFIED: DAY OFF!
Saturday:      60m Spinning/30m Strength   DONE
Sunday:        60m Spinning/30m Strength   DONE

Calorie Burn Goal: 3500   DONE (4126)