Hi everyone! I did it again, I took another day off…and I was able to kill it on the treadmill this morning because of it! Yesterday I needed a day to catch up on sleep so I missed my beloved Detox Cycle class. I’m a little bummed because it’s my favorite class of the week, but the extra sleep was definitely worth it.
This weeks fitness plan round-up:
Monday: 40m Elliptical DONE
Tuesday: 60m Strength/40m Treadmill DONE
Wednesday: 60m Spinning/20m Treadmill MODIFIED: 60m Spinning/Core
Thursday: 60m Spinning/Core MODIFIED: 60m Spinning/20m Treadmill
Friday: 60m Stair Climber MODIFIED: 60m Elliptical/Core
Saturday: 60m Spinning/30m Strength DONE
Sunday: 60m Spinning/30m Strength MODIFIED: DAY OFF!
Calorie Burn Goal: 3500 DONE (4108)
Not bad! Alright, today I will leave you with some comic relief…these are my photos of “How girls fix things” by yours truly 🙂
Sometimes you can’t get a picture to stay hanging, no matter how many times you try to hammer the nail into the “right” spot on the wall. What is a girl to do when left with all of those ugly holes in the wall?!