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Hi Guys!  Let me introduce to you my 3 favorite smoothie ingredients:

PB Chocolate Banana Smoothie

PB Chocolate Banana Smoothie by Hermoves on polyvore.com

1 cup of Unsweetened Vanilla Almond Milk
1 frozen Banana (freeze in Ziploc bag after peeling)
1 tablespoon Peanut Butter & Co. Dark Chocolate Dreams

Blend and LOVE.  If the banana is really frozen you can microwave it for 15-30 seconds to help it blend easier.  Also, this is a great shake to add a scoop of protein powder to!

If you’re not in the mood for a smoothie then skip the almond milk, throw the banana into a mug (break it up a bit), top with the PB and whipped cream and it’s like an ice cream sundae…seriously.

You can also make this as a hot dessert! Throw a fresh (unfrozen) banana into a mug with the PB and microwave for 30-45 seconds.  Again, amazing.

I hope you try this and love it as much as I do!  The best part is that every one of these options is healthy and very low in sugar!

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