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Hi! I know this is late, but the Super Bowl (GO GIANTS!) resulted in a slow start this week 🙂  Catch-up time!

This weeks fitness plan round-up:

Monday:         60m Treadmill   DONE
Tuesday:        60m Strength/40m Treadmill   DONE
Wednesday:   60m Spinning/20m Treadmill   DONE
Thursday:      60m Spinning/Core  MODIFIED: 60m Spinning/20m Walk
Friday:           60m Elliptical   MODIFIED: DAY OFF!
Saturday:      60m Spinning/30m Strength   DONE (added in a run too)
Sunday:        60m Spinning/30m Strength   MODIFIED: 60m Elliptical

Calorie Burn Goal: 3500   DONE (4620)

 

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