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My absolute favorite post work out fuel is a Chocolate Peanut Butter and Jelly Protein Smoothie.  To make it I place the following ingredients in my single serve MyBlend Oster blender:

1.5 cups Unsweetened Vanilla Almond Milk
1 scoop Gold Standard 100% Whey in Extreme Milk Chocolate
1-2 Tbs Peanut Butter & Co. Dark Chocolate Dreams
.5 cup frozen berries (any kind)

Blend until smooth. Love.

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