Hi Guys! Let me introduce to you my 3 favorite smoothie ingredients:
1 cup of Unsweetened Vanilla Almond Milk
1 frozen Banana (freeze in Ziploc bag after peeling)
1 tablespoon Peanut Butter & Co. Dark Chocolate Dreams
Blend and LOVE. If the banana is really frozen you can microwave it for 15-30 seconds to help it blend easier. Also, this is a great shake to add a scoop of protein powder to!
If you’re not in the mood for a smoothie then skip the almond milk, throw the banana into a mug (break it up a bit), top with the PB and whipped cream and it’s like an ice cream sundae…seriously.
You can also make this as a hot dessert! Throw a fresh (unfrozen) banana into a mug with the PB and microwave for 30-45 seconds. Again, amazing.
I hope you try this and love it as much as I do! The best part is that every one of these options is healthy and very low in sugar!